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Some pundits also advise getting extra sleep and meditating. Just like diet and acne, there is no hard evidence that these are measures really do much to help reduce acne. However, they are healthy habits that may reduce stress.
To many people, oat meal is just produced as food. But, without many of your realizing it, oatmeal can also serve different purposes. One of those is to heal acnes. It works to absorb skin oils, thus leaving your skin healthy and clean. However, just like the rest of the homemade remedies, apply only the right amount that your skin needs. Mix the oatmeal with water to create a thick paste. Apply it gently to your skin and let it stay for 10 to 20 minutes, and rinse your face with cold water after. For best results, apply the paste twice a day.
Well, although a fast cleanses the internal system of toxins, toxins that can and do cause acne, after while, the body accumulates more toxins, and the problem returns...
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